Enhance detoxification and skin health
Infrared sauna
Reduce stress and fatigue
Sweat it out in our infrared sauna to help improve your immune system, quality of sleep, cardiovascular health, and stress management. Sit back, relax, and enjoy the detoxifying properties of regular use.
What is Infrared Sauna Therapy?
Infrared Sauna Therapy has long been known to be of great therapeutic benefit to the vascular system. Improved blood flow, enhanced oxygenation and greater vessel elasticity impart immeasurable health benefits, not just to the vascular system, but to the cardiovascular system as well.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
What are the benefits of using Infrared Sauna Therapy?
Infrared Sauna Therapy has long been known to be of great therapeutic benefit to the vascular system. Improved blood flow, enhanced oxygenation and greater vessel elasticity impart immeasurable health benefits, not just to the vascular system, but to the cardiovascular system as well.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
- Enhancing detoxification and skin health
- Boosting athletic performance and endurance
- Increasing muscular hypertrophy and supporting muscle maintenance
- Injury recovery and pain reduction
- Supporting immune system health
- Boosting mood and brain health
- Improving cardiovascular health and reducing the risk of cardiovascular disease
- And even enhancing longevity and anti-aging, and reducing all-cause mortality
- Reduces stress and fatigue
- Increases metabolism and promotes weight loss
- Relieves muscle pain and eases joint pain or stiffness
- Improves appearance of cellulite
Welcome to the recovery zone!
What to expect when using Infrared Sauna Therapy at Recovery Science?
Restore and recharge in our spacious, state-of-the-art infrared saunas. Infrared Sauna’s are “dry heat” sauna that utilises infrared lamps to therapeutically warm your body directly. This method induces a deep, healthy sweat while the environment maintains a comfortable temperature. Infrared saunas can use a much lower temperature (between 49°C and 60°C) than traditional saunas and have much lower levels of humidity as well.
You need to try Infrared Sauna Therapy for yourself!
Make Recovery Science part of your daily and weekly recovery protocol to help boost your performance and overall health and wellbeing.