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Live Better for Longer

Wellbeing’s living better for longer

To help you live better for longer we offer a wide range of health and wellness services that nurture your physical and mental wellbeing.

Our services can improve your health to live your best life for longer

Do you want to live better for longer?
Ageing is a part of life; there's no escaping it. But our approach to growing older makes all the difference. The more you invest in yourself, the better your health outcomes will be and the more you'll enjoy life. Longevity is about being proactive and making the best decisions now about your overall health that will have an impact on your future.

No matter your age, daily investment into your health and wellbeing will lead to improvements with long term benefits. Our number one value is health, so we strive to optimise both the body and mind simultaneously. We believe improving quality of life and increasing longevity should be available to all.
We offer services to help you reach your health and wellness goals and live your best life.
We proudly offer multiple innovative treatments and technologies under one roof. Services that are science-backed, coupled with our approach to health and wellness has clients coming back for more. Recovery Science is your one-stop-shop to help increase energy, boost metabolism, reduce inflammation and pain, speed workout recovery, improve skin, slow the aging process, and reduce stress. Increasing your wellbeing and significantly improving overall health and longevity.

Adding Us into Your Self-Care routine will:
Live better for longer
Book an infrared sauna session. With regular sauna use, you can achieve an array of health benefits, including an improved immune function, a boost to energy levels, accelerated physical recovery and improve cardiovascular health and influence longevity.

Take a cold plunge via our Cold-Water Therapy Pool. When practiced on a regular basis, cold water immersion can provide long-lasting changes to your body’s immune, lymphatic, circulatory and digestive systems that enhance the overall quality of your life.

Detoxify your body with our Compression Boots. Intermittent, dynamic pneumatic compression is a proven way of improving blood circulation and driving higher volumes of healthy, filtered and oxygen-rich blood throughout your body. Enhancing lymphatic draining and detoxifying waste products, to restore your body’s natural balance for optimal health and wellbeing.
Our services are easy to use and can assist you to gain and maintain optimal health:
All the services that Recovery Science offer are backed by evidence-based research and can help accelerate recovery and improve performance.







Let our team at Recovery Science be the ones to help you live better for longer.
Although each of our therapies can have multiple benefits, chat with one of our experienced team today to establish your goals and how best to use our services.
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